You'd be amazed what 45 minutes can do!
In your Clarity Coaching Session we take the biggest challenge you're facing around diet and weight loss at the moment, and find sensible, real-life ways to make things better for you.
Maybe you're struggling with motivation, energy levels, food choices, social life, cravings, emotional eating, portion management, exercise, overwhelm or something else?
This relaxed but focused session zooms in on the issue that's holding you back and leaves you with ideas to put into place the moment you finish the call.
I'll then check in with you a couple of weeks later to see how you're getting on.
This session takes place over Google Meet video call at a time that works for you - you can even do it in your lunch break!