Fad-Free 1:1 is a highly personalised, premium nutrition coaching programme, developed to help you to feel lighter, healthier and finally able to enjoy a diet-free life. These might include ways to:
end the restrict-binge cycle
find freedom from emotional eating
turn down the “food noise” in your head
practise new positive habits
manage stress
improve activity levels
still enjoy family time and a social life!
Please read the Terms & Conditions before booking!