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KH Nutrition Coaching/Nourish: "Eating Well at Work" Collection
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  • £200

Nourish: "Eating Well at Work" Collection

  • Course
  • 6 Lessons
  • 365-day access

The "Eating Well at Work" Collection is your easy guide to making the best possible choices for lunch and snacks while you're working. There are video tutorials and supporting information sheets, for however you prefer to access the advice. Full of sensible, delicious ideas on what to bring with you to fuel your day, this collection will keep you happier and healthier while you work!
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Contents

Nourish "Eating Well at Work" video tutorials

The "Eating Well at Work" collection of bite-sized videos is your guide to fuelling yourself through your working day.

These sensible, simple ideas for food to take with you to work will keep you satisfied and enjoying stable energy levels, as well as nourishing your body with more of what it needs.

More Than Food A Healthier You.mp4
Healthy Workplace Snacks.mp4
Healthy Workplace Lunches.mp4

Nourish "Eating Well at Work" info sheets

These info sheets accompany the "Eating Well at Work" video tutorials, giving you a quick reminder about the best choices to make, whenever you need it.

Nourish How to Feel Great.pdf
Nourish Healthy Workplace Lunches.pdf
Nourish Healthy Workplace Snacks.pdf