In this "Food at Work" bundle, you'll find simple, practical and real-life ways to eat well during your working day.
If you work on-site or are often on the road, these tips will help maintain your energy levels, support your general health and let you make the best possible choices when options are limited.
Enjoy!
Eating during the workday can be a challenge, especially if you are on-site or on the road.
These sheets support and summarise the video content, to help you choose healthier lunches and snacks to get you through the day with more energy.
Whether you're prepping a packed lunch or dashing into the petrol station shop, these info sheets are the perfect quick reminder of the best way to fuel your day.