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1:1 Coaching

It's time for you

Choosing 1:1 coaching gives you the time and space to be heard, to be understood and to have realistic, helpful, simple suggestions to make you feel better. All with someone who knows how tough all this can be.

  • £89

Clarity Coaching Session

  • Coaching session

Sometimes we all need a nudge to get us started with making a change, and your Clarity Coaching Session is just that! It's a relaxed but focused standalone session, where we talk through what you've been struggling with around diet, nutrition and/or weight loss

  • £997 or 3 monthly payments of £337

Fad-Free 1:1 - 8 Sessions

  • Coaching session

Fad-Free 1:1 is a highly personalised nutrition coaching programme, developed to help you to feel lighter, healthier and finally able to enjoy a diet-free life. These might include ways to: end the restrict-binge cycle find freedom from emotional eating turn down the “food noise” in your head practise new positive habits manage stress improve activity levels still enjoy family time and a social life!

  • £450

Fad-Free Future: 6 Sessions

  • Coaching session

I'm delighted you've chosen to book your next 6 coaching sessions. You can book your first one now, then use the same calendar link to book in the remaining 5 sessions. Please note that these are 45 minute sessions and must all be taken within 6 months of signing up - thank you!