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1:1 Coaching

It's time for you

Choosing 1:1 coaching gives you the time and space to be heard, to be understood and to have realistic, helpful, simple suggestions to make you feel better. All with someone who knows how tough all this can be.

  • £89

Clarity Coaching Session

  • Coaching session
  • 1-day access

Sometimes we all need a nudge to get us started with making a change, and your Clarity Coaching Session is just that! It's a relaxed but focused standalone session, where we talk through what you've been struggling with around diet, nutrition and/or weight loss.
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  • £1,200 or 6 monthly payments of £220

Fad-Free 1:1 - 8 Sessions

  • Coaching session

*SPECIAL SUMMER OFFER* Save 45% on bookings in June, July & August 2026 Use code HOT45 at checkout! This is highly personalised 1:1 nutrition coaching to help you to feel lighter, healthier & finally able to enjoy a diet-free life. If you want to stop the restrict-binge cycle, be free of emotional eating, turn down the food noise in your head and build new positive habits, we can do that together, and more.
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  • £20

Wellbeing Bingo Card

  • Coaching session

In this fun, 20-minute session, we chat about your goals for the coming months and choose appealing ideas to go on to your Wellbeing Bingo Card, ready for you to cross off as you complete them. Way less pressure than over-ambitious resolutions or tough fixed deadlines, this is a fantastic way to focus on feeling great and getting in those little wins.
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  • £450

Fad-Free Future: 6 Sessions

  • Coaching session

If you're a returning client who has already benefitted from your initial block of 1:1 coaching, and would like ongoing support, accountability and encouragement, these 6 follow-on coaching sessions are for you. Please schedule your first one when you book, then we'll arrange the rest as we go. Please note that these are 45 minute sessions and must all be taken within 6 months of signing up - thank you!
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