The end of yo-yo dieting... Join me for this 8 module self-paced course where we clear up the confusion, leave the fad diets behind and build the foundations for lasting, achievable fat loss. We'll look at the eating habits and behaviours that hold you back from a healthier relationship with food and find ways to move forward, with no judgement or quick fixes. All at your own pace, in your own time!

Welcome to Nutrition Boost-Camp! In this 8 module self-paced course, we cut out all the noise and go back to basics, with each video module exploring a key area of healthy eating, backed up by the Nutrition Boost-Camp Course Manual. Plus, every module is linked to a Nutrition Booster: something for you to try that puts your learning into practice. Start whenever you like, take as long as you need.